African Yogi Blog & News, African Yogi

MONDAY MUSINGS
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Welcome to African Yogi  blog & latest news. Here you will find articles about our yoga travels and all the reasons why you need to visit South Africa . Catch up on the latest yoga news, upcoming travels, and yoga trends — all right here, on our African Yogi blog.

 

 

South Africa, the southernmost country on the African continent, renowned for its great natural beauty, cultural diversity and precious wildlife, all of which have made South Africa a favoured destination for travellers.

Offering some of the most amazing and memorable travel experiences in the world that will capture your imagination and leave you in awe. The Monday Musings blog is here to share these authentic experiences with you, we discover the joy of Solo Travel and how to be more mindful when travelling especially through this increasingly digital age. We explore topics ranging from beginner yoga styles, inspiring true life stories to healing your body, mind & soul. 

Travel has brought us to some wonderful new experiences, wouldn’t you agree?
Through travel, we are able to discover & explore our inner-self and embrace the fact that we are ALL part of this Great Big World. 

Read, dream, plan and get inspired to travel! 

African Yogi Blog & News, African Yogi

Listen to the Silence in Africa

THE UNBEARABLE SWEETNESS OF NOT DOING Listen to the Silence in Africa Many years ago I was introduced to the music of the Estonian composer Arvo Part.    He was the first person to make

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African Yogi Blog & News, African Yogi

Lockdown Pandemic

lockdown /ˈlɒkdaʊn/ Learn to pronounce noun lockdown; plural noun: lockdowns; noun: lock-down; plural noun: lock-downs the confining of prisoners to their cells, typically in order to regain control during a riot. a state of isolation or restricted access

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African Yogi Blog & News, African Yogi

Gems of the Overberg – Robertson

Recently, we have come across a gem of the Overberg, a retired working farm that used to produce almonds and strawberries, but which is now an intimate guest farm that goes by the name of

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African Yogi Blog & News, African Yogi

A beginners guide to Yoga Styles

Beginner’s Guide to Styles of Yoga Have you recently started your yoga journey? Sometimes just looking at a yoga schedule can be overwhelming. How can a beginner know the difference between Bikram and Hot Yoga?

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African Yogi Blog & News, African Yogi

The Garden Route – South Africa

This region is a study in contrasts. The forested mountain ranges of the Outeniqua and Tsitsikamma that shadow the coastline trap moist ocean breezes that then fall as rain on the verdant area known as

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African Yogi Blog & News, African Yogi

A Smile a Day Keeps the Doctor Away

Yes, we believe a smile a day keeps the Doctor away. Why did the Mona Lisa become one of the most famous paintings of all time?   That’s a question an incredible amount of people have

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African Yogi Blog & News, African Yogi

The Western Cape of South Africa

Anchored by Cape Town in the southwest, the Western Cape in South Africa is an alluring province, a sweep of endless mountain ranges, empty beaches, and European history dating back more than three centuries. The

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